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Mindfulness in the Workplace

By Auckland Business Chamber on January 29, 2019

 

Mindfulness doesn’t teach us to manage our stress, it teaches us to stop making it!   Through a simple and scientifically proven meditation process it allows us to improve happiness, productivity and profitability by removing stress.  Success is not the key to happiness, happiness is the key to success, and this is true for business as well as individuals.

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Topics: start ups, entrepreneurs, SME, mindfulness, employees, course, stress management